Donna Marie Conover, a licensed massage therapist for more than twenty years, a certified BREATHE™ instructor, and functional movement specialist, has joined the Studio 14 team! In addition to massage therapy, Donna teaches classes at our studio for anyone who wants to learn how to breathe and move better.
By starting with your breath and learning how to breathe correctly, you can improve how your body functions. Breath and functional movement practices are an excellent way to align your mind, body, and spirit and can help you control your stress, so stress doesn’t control you. Another benefit is improved hormonal and chemical balance, which can yield:
- better sleep
- more energy
- stable moods
- and improved memory and cognitive function
To learn more about Donna’s breathing classes, visit her website - breathplay.net. If you are unable to come to Studio 14, individual classes may be held at your home or online via Zoom.
Donna’s hours for massage at Studio 14 - Tuesday and Thursday, 11 a.m. to 4 p.m., by appointment.
- $70 for a single one-hour therapeutic massage
- $50 per massage with the purchase of a five-session massage package
- $129 for the Breathing Class Playshop with 14-day Zoom bonus classes
To book an appointment for a massage and for scheduled Breathing Class PlayShops, visit https://www.vagaro.com/thebreathingclass/
Contact Donna by phone - 772-999-1297 - or by email - firstname.lastname@example.org.
Visa, MasterCard, and Discover accepted. Gift certificates are available! Gift certificates do not expire, are nontransferable, and have no cash value.