New at Studio 14!

Neumi's breakthrough, fountain of youth, glutathione products - NutriSwish and Neumi Skin

and a new class!
Bend & Stretch on Mondays at 10:15 a.m.

Welcome to Studio 14!

About Our Studio
Fitness Classes
Self-Defense Class
Services - Products
Studio 14 LLC

What is Zumba® Fitness?

Zumba® Fitness is a dance fitness program created by Colombian dancer and choreographer Alberto “Beto” Perez. Zumba® Fitness mixes low- and high-intensity moves for an interval-style, calorie burning fitness party!

Who should come? Everyone! What have you got to lose?

Our goal is simple. We want to help you achieve your personal goals and enjoy and maintain a healthier lifestyle through dance and fitness!

Our studio offers 11 Zumba® Fitness classes each week, both Mat and Apparatus Pilates classes, a Bend & Stretch class, and Butts & Guts classes that will transform your body. You will love the results! Check out our class schedule!

A five-hour comprehensive personal self-defense class, Sascom Systems, is offered monthly. Our mission is to have you never walk in fear again. After just five hours, you will be better prepared both mentally and physically to avoid injury and possibly save your life if your personal safety is threatened.

Spa services include body sculpting and skin tightening. We offer High-Intensity Focused Ultrasound and Radiofrequency - two painless, non-surgical techniques that can target stubborn fat cells and treat skin that has lost its elasticity due to aging, pregnancy, or recent weight loss.

We also offer Dolphin-MPS Therapy to treat acute and chronic pain, fibromyalgia, scars, adhesions, and a variety of medical conditions. Using the Dolphin NeurostimTM portable pain relief unit, Microcurrent Point Stimulation Therapy applies brief, concentrated microcurrent impulses to specific acupuncture points to help relax muscles, provide quick and effective pain relief, and improve scar tissue.

Our studio serves as a representative for Neumi’s NutriSwish and Nutri Skin products containing glutathione, an antioxidant superhero, nano-sized for superior absorption - a daily dose of glutathione by swishing in your mouth and spraying on your skin - so many benefits, we call them our fountain of youth; and FG Xpress PowerStrips, a patented fusion of modern energy and ancient herbs that provide temporary relief of minor aches and pains … and more!

Offering microblading (eyebrows and lips), eyelash extensions, Fairy Hair, manicures, and pedicures, Beauty by Lu by Lucrecia Quintao is located within our studio.

In addition, a unique and diverse set of products and services is available, including personal training, therapeutic massage, and indoor air quality and mold inspection.


We are located in the charming Shoppes of Seminole Courtyard in Vero Beach’s historic downtown art and antiques district.

Explore our website, and stop in or give us a call. (Spanish, French, Portuguese, and Italian are spoken here.) We would love to hear from you!

Scott and Sandra Redfield

No monthly fees! No contracts!

Your first Zumba® Fitness, Mat Pilates,
and Bend & Stretch classes are FREE!

Ditch the Workout - Join the Party!

American Express, Visa, and MasterCard accepted. Gift certificates are available! Gift certificates do not expire, are nontransferable, and have no cash value.